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 Green Tea Slashes Disease


Green Tea Slashes Risk of Disease

Green tea may be the key to slashing the risk of dying from heart disease. Researchers at Japan’s Okayama University found that senior citizens who drank large amounts of green tea slashed their risk of dying from heart disease by as much as 76 percent. In addition, their risk of dying from colorectal cancer was reduced by 31 percent.

The researchers studied 12,000 Japanese men and women between the ages of 65 and 84 for up to six years. At the end of the study, more than 1,200 had died, but researchers found that the more green tea they drank, the less likely they were to die. Compared with those who drank less than a cup of green tea each day, those who drank seven cups or more lowered their risk of dying from cardiovascular disease by an average of 76 percent. Men lowered their risk by 70 percent and women lowered their risk by a whopping 82 percent.

Researchers believe the dips in mortality rates are due to large amounts of polyphenols, a type of antioxidant, found in green tea. Green tea contains contains between 30 and 40 percent of polyphenols while black tea, the tea most commonly consumed in the Western world, contains between 3 and 10 percent.

The researchers believe the large reductions in death risk in the Japanese study may be due to consuming green tea over a lifetime.

The study added to other studies that have shown green tea to be beneficial. A recent study found that tea drinkers may have younger biological ages than non-tea drinkers that may add as much as five years to the average lifespan. But the recent Japanese study is the first to show a reduction in the risk of developing colorectal cancer.

“To our knowledge, this is the first study that shows the inverse association between green tea and colorectal cancer mortality,” said the researchers led by Etsuji Suzuki, adding that the new study could have “significant implications for public health.”


 
Women and Stroke

 

Women and Stroke

 

Researchers identified the followingBaking Soda stops kidney disease story related by XLPharmacy Blog gender differences for women versus men with atrial fibrillation:

Women have a higher incidence of stroke and mortality than do men.
Women are not prescribed blood thinners (anticoagulation therapy) as often as are men, which results in a higher incidence of formation of blood clots that break loose and block other vessels.
Women have a greater risk of bleeding from anticoagulation therapy than do men. Monitor anticoagulation therapy carefully to avoid bleeding.
Women have a higher risk of life-threatening arrhythmias and slow heart rates requiring permanent pacing when treated with antiarrhythmic drugs..
Women have hormonal fluctuations.
Women have a higher risk of low potassium levels in the blood, increasing the risk of drug-related arrhythmias.
Women have a higher sensitivity to supportive therapies such as statins and vasodilators.
Women are referred less often or later for non-drug management such as pacemaker implantation or ablation.
Women with atrial fibrillation have a lower quality of life.
“For women with atrial fibrillation, these gender differences should always be kept in mind to help prevent strokes and heart failure and improve their quality of life

 
Baking Soda for Kidneys?

 

 

Baking Soda Could Stop Kidney Disease

A daily dose of baking soda, the common kitchen staple used for cooking, cleaning, and treating indigestion, could dramatically slow the progression of disease in patients with chronic kidney disease. British scientists say the white powder, also known as sodium bicarbonate, is so effective that it could spare patients from having to undergo dialysis. Baking Soda for Kidney Disease - Story related by XLPharmacy Blog

The Royal College of London found that during the first randomized controlled study of its kind even though baking soda is not classed as a drug the study showed at the end that only 9 percent of the group taking baking soda showed a rapid progression of their disease, compared with 45 percent of those who did not.

In addition, those taking baking soda were much less likely to progress to end-stage renal disease and require dialysis. In fact, the rate of their decline in kidney function was similar to the normal decline seen with aging.

A simple remedy like sodium bicarbonate, when used appropriately, can be very effective and baking soda prevents inflammation in kidneys by limiting the production of ammonia.

This study shows baking soda can be useful for people with kidney failure, and it is a cheap and simple strategy to improve patients’ nutritional well-being and it has the potential to improve quality of life and of course a clinical outcome that can remove the need for dialysis.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Featured Articles:

 

The Latest on Swine Flu:

 

Swine Flu - The latest on Swine Flu from XLPharmacy Blog

 

Latest News on AIDS

 

AIDS Study Flushes Out Hidden Virus, Pointing to Possible Cure

 

Erection Problems

 

What Can Be Done to Help? FAQ

 

Erectile Dysfunction - What Can Be Done?  XLPharmacy Discusses Erectile Dysfunction

In This Issue...

 

 

Introduction

   Why XLPharmacy Blog and News

 

Featured Stories

   The Latest on Swine Flu

   Skin Cancer Drug Shrinks Tumors

   AIDS - Pointing to a Cure

 

Current Month Stories

   Green Tea Slashes Risk of Disease

   Women and Strokes

   Baking Soda Stops Kidney Disease

   Beer for Brain Injuries?

   Erection Problems - Erectile Dysfunction

 

Health Links & Videos

   Helpful Links and Videos

   Herpes

   Erectile Dysfunction

   Contact Info for ED Help

 

Healthy Recipe of the Month

   Chicken Picatta

   

Monthly Newsletter Archives

 

Feedback from visitors

 

Questions, Answers, Notes

 

Coupons

Introduction

Welcome to the newly redesigned XLPharmacy Health Blog and Health Videos, a collection of up-to-date Monthly Health Articles, News, and Health Videos.  In each current months issue XLPharmacy Health Blog / health news provides a wealth of up-to-date medical news and videos we hope you find helpful and informational. At XLPharmacy we care about you and your family and we believe that everyone should have fast and reliable access to affordable high quality medications in order to maintain a healthy lifestyle. Staying in touch with the latest in health news is only part of what we do.  Be sure to stay up-to-date by reading and watching XLPharmacy's health blog, news, and health videos so you don't miss a single issue, video or health news story in today's ever-changing world of health care. XLPharmacy Health Blog and Health Articles will discuss everything from Medicare to Social Security, Weight loss, Cancer to New Cancer tests, Erectile Dysfunction and Medications like Viagra for Sexual Health, Herpes, HIV, AIDS, Smoking, Women's Health, Mental Health and so much more...(check our coupon code to the left)

New articles are added all month long....

Featured Article - The Latest on Swine Flu

Swine Flu - The latest on Swine Flu from XLPharmacy BlogMany Swine Flu Deaths Linked to Second Infection

Many people who have died of H1N1 or the swine flu in the United States also have had bacterial infections, health officials reported on Wednesday.

A study was done on 77 patients who died of the new pandemic H1N1 virus showed that 29 percent of them had so-called bacterial co-infections, the U.S. Centers for Disease Control and Prevention (CDC) reported.

About half of these had Streptococcus pneumonia, which can be prevented with a vaccine. Doctors may be missing these infections in people severely ill with flu.

The findings in this report indicate that, as during previous influenza pandemics, bacterial pneumonia is contributing to deaths associated with pandemic H1N1.

The CDC team who did the research noted that at first it did not appear that people who were seriously ill with swine flu or who died of it had secondary infections but doctors may have missed them.

The CDC stated that routine clinical tests used to identify bacterial infections among patients with pneumonia do not detect many of these infections.
 

Featured Article - Skin Cancer Drug Shrinks Tumors

 

Skin Cancer Drug Shrinks Tumors

A new drug has been found to significantly reduce the size of skin cancer tumors in initial tests, U.S. researchers say.

Some melanoma patients in the trial saw a dramatic improvement in their condition, said the researchers, who hailed the findings "a huge step forward."

The trial results, presented Thursday at a major cancer conference in Berlin, showed that tumors had shrunk in some patients treated with the PLX4032 drug twice a day.

Thirty-one advanced melanoma patients with a cancer-causing gene mutation were involved in the trial. Tumors in 20 of the 22 patients evaluated so far had shrunk.

Melanoma is not the most common skin cancer but is one of the most difficult to treat once it has started to spread.

The drug in the trial works by blocking the activity of a mutation of the BRAF gene, which is thought to play a role in half of melanoma cancers.

The study was impressive because most of the patients — all of whom had the BRAF mutation — had failed to respond to several previous treatment.
A lot of the patients in this study were pretty sick but many of them had a significant and rapid improvement in the way they function. The research showed that some patients came off oxygen and several patients who were on narcotic pain medication soon after starting treatment were able to come off that narcotic treatment.

The new treatment differs from standard chemotherapy, which aims to block rapid cancer cell division by attacking the machinery that causes this division.

In contrast, the PLX4032 drug directly attacks the genetic program that causes the cells to divide uncontrollably.

The tests are at an early stage, and scientists do not know how long the initial positive responses of the patients would last.


It's a huge step forward.

 

 

Current Month Story - Beer for Brain Injury?

 

Beer for Brain Injury?

People who sustain a traumatic brain injury from a car crash or other mishap are more apt to survive if they had been drinking at the time of the injury, according to a study published Monday.

The finding "raises the intriguing possibility" that giving alcohol to brain injured patients may improve outcome, the study team suggests in the Archives of Surgery.

Alcohol and driving "is and will always continue to be bad — it contributes to over 40 percent of traffic-related fatalities," first author Dr. Ali Salim of Cedars-Sinai Medical Center, Los Angeles, emphasized in an e-mail to Reuters Health.

"However, of those patients with moderate to severe traumatic brain injury who survive their initial insult, those with alcohol in their system seem to have a slight survival advantage compared to those without alcohol in their system," Salim noted.

Among a little more than 38,000 people who sustained moderate to severe brain trauma between 2000 and 2005, 38 percent had alcohol in their systems when they arrived at the hospital.

Compared with people who hadn't been drinking before the accident, those who had been drinking were younger (average age 37 vs. 44), and they had less-severe injuries. The traumatic brain-injured drinkers also spent less time on a ventilator and less time in the intensive care unit.

And fewer of the drinkers than the nondrinkers died in the hospital (7.7 percent compared with 9.7 percent), the study found.

However, the lower death rate among the drinkers was "tempered" by an apparent increase in complications for patients who had been drinking before the accident, the investigators noted.

Exactly how alcohol may protect the brain after trauma is unknown. One thought is that alcohol may lessen the body's inflammatory response to the injury.

"There still needs to be further investigation as to the mechanisms of this association we found before we can consider this as a treatment option," Salim said.

SOURCE: Archives of Surgery, September 2009.

 

 

Featured Story - AIDS Study Flushes Out Hidden Virus, Pointing to Possible Cure


AIDS Study Flushes Out Hidden Virus, Pointing to Possible Cure  AIDS Study Flushes Out Hidden Virus, Pointing to Possible Cure

Scientists, moving closer to a cure for AIDS, identified a way to find medicines that would help rid patients of the hardest-to-treat pockets of HIV.

Current anti-HIV drugs reduce the virus to undetectable levels without eradicating it. The virus survives by lying dormant in immune-system cells, where the medicines don’t reach them. Scientists from Johns Hopkins University and the Howard Hughes Medical Institute reported yesterday that they developed a way of luring out these cells in laboratory experiments, an achievement they said may lead to a cure if repeated in humans.

In 2007, about 2.7 million people were newly infected with HIV, the virus that causes AIDS, and 2 million died of the disease, making it the world’s deadliest infectious malady, according to the Geneva-based World Health Organization, an arm of the United Nations. Scientists looking to stop HIV have turned to attacking so-called latent reservoirs of the virus after efforts to prevent infection, such as vaccines and gels, largely failed.

“This is a way in which you could envision finding a drug that would, in conjunction with existing treatment, allow us to cure patients,” said Robert Siliciano, the professor who led the study at Johns Hopkins’s medical school in Baltimore. More research is needed, he said.

For about 12 years, doctors have known that HIV, or human immunodeficiency virus, can lie dormant in immune-system cells called resting CD4s found in the lymph nodes, spleen and blood. There the virus stops replicating, avoiding the drugs designed to kill it.

Roaring Back

Studies have shown latent HIV comes roaring back when treatment is interrupted, condemning patients to a lifetime on drugs such as Abbott Laboratories’ Kaletra that can cause side effects including nausea, liver damage and fat buildup. Eliminating the last vestiges of the virus could cure patients of the disease, allowing them to stop treatment.

Siliciano’s team mimicked HIV latency in a lab dish using a gene called Bcl-2 to turn normal CD4s into resting cells capable of hosting the dormant form of HIV.

The researchers used the model to test 2,400 chemicals, finding 17 that coaxed the virus out of hiding, kick-starting its normal process of replication. In a human, that would make the virus susceptible to drugs. The best performer was a compound called 5HN found in the leaves, bark and roots of the black walnut tree.

‘Key Thing’

“They’ve found a way to find drugs -- that’s the key thing,” said Stephen Kent, a professor of immunology at the University of Melbourne, in a telephone interview yesterday. “We’ve really just been guessing up to this point about ways to get at this. Having a system for screening drugs is a big advance over what we’ve had so far.”

The result was achieved without rousing non-infected CD4 cells, avoiding a potentially fatal scenario called a cytokine storm in which the body’s immune system overreacts.

The study has limitations, Siliciano said. First, 5HN may be too toxic for use in humans, he said by phone.

“It’s going to require additional research to find something that does the same thing but doesn’t have lots of other effects,” Siliciano said. “We’re pretty confident that we’ll find lots of compounds that work, but whether any of those will be sufficiently free of other effects -- that’s not clear,” he said.

Second, recent studies have pointed to another reservoir of latent HIV that has yet to be identified, Siliciano said.

No Test

“We may have to find another drug to target that reservoir,” he said. “First we have to identify what it is.”

There’s no test for identifying whether a patient has latent HIV, meaning the only way to be sure a drug has polished off the virus is to cease treatment and see if it returns, the University of Melbourne’s Kent said.

The findings are an advance that may allow researchers to come up with a drug they could start testing in humans, Kent said.

“To get something like that into clinical trials is only a few short years -- it’s not decades,” he said. “Then it’s got to work.”

The study was published yesterday in the Journal of Clinical Investigation, a peer-reviewed journal published by the American Society for Clinical Investigation, of Ann Arbor, Michigan.
 

 

Current Month Story - Erectile Problems
 

What are erection problems?

Erection problems can be a difficult topic to discuss, but if you have problems getting or keeping an erection, you have good reasons to talk with a doctor. Erection problems not only interfere with your sex life, they can be a sign of other health problems.

Erection problems can be a sign of blocked blood vessels or nerve damage from diabetes. If you don’t see your doctor, these problems will go untreated and can harm your body.

Erection problems used to be called impotence. Now the term erectile dysfunction is more common. Sometimes people just use the initials ED.

Your doctor can offer several ED treatments. For many men, the answer is as simple as taking a pill. Other men have to try two or three options before they find a treatment that works for them. Don’t give up if the first treatment doesn’t work. Finding the right treatment can take time.

What causes erectile dysfunction?


Many different conditions can lead to ED. Many of the causes are health problems that affect the heart and blood vessels and need to be treated to help prevent more serious problems.

high blood pressure
high cholesterol
diabetes

Unhealthy lifestyle habits can also contribute to ED. Anything that’s bad for your heart is also bad for your sexual health.

alcohol and drug abuse
smoking
overeating
lack of exercise

Nerve damage from many causes can interfere with the signals that start an erection.

spinal cord injury
treatments for prostate cancer, including radiation and prostate removal
multiple sclerosis and other nerve diseases

Some prescription drugs such as some antidepressants or high blood pressure medicines can cause ED. Your doctor may be able to change your drug treatment. Never stop taking a prescribed drug without talking with your doctor.

A small number of ED cases result from a reduced level of the male hormone testosterone.

Doctors used to believe that most cases of ED resulted from mental or emotional problems. We now know that most ED has a physical cause. But depression and worry or anxiety can still cause ED. And ED from physical causes can lead to depression and worry, making ED worse.

A person should not assume ED is part of the normal process of aging. Another cause most likely exists.


Okay...so if I go to the doctor what can I expect?

Talking about ED can be difficult. When you meet with your doctor, you might use a phrase like “I’ve been having problems in the bedroom” or “I’ve been having erection problems.” Remember that a healthy sex life is part of a healthy life. Don’t feel embarrassed about seeking help. ED is a medical problem, and your doctor treats medical problems every day.

If talking with your doctor doesn’t put you at ease, ask for a referral to another doctor. Your doctor may send you to a urologist—a doctor who specializes in sexual and urologic problems.

Your partner may want to come with you to see the doctor. Many doctors say ED is easier to treat when both partners are involved.

To find the cause of your ED, your doctor will take a complete medical history and do a physical exam.


Medical History


Your doctor will ask general questions about your health, as well as specific questions about your erection problems and your relationship with your partner. Bring a list of all the medicines you take, or bring them with you to show to your doctor. Tell your doctor about any surgery you have had.

Your doctor will ask about habits like alcohol use, smoking, and exercise.

Your doctor might ask you questions like

How do you rate your confidence that you can get and keep an erection?
When you have erections with sexual stimulation, how often are your erections hard enough for penetration?
During sexual intercourse, how often are you able to maintain your erection after penetration?
When you attempt sexual intercourse, how often is it satisfactory for you?
How would you rate your level of sexual desire?
How often are you able to reach climax and ejaculate?
Do you have an erection when you wake up in the morning?

The answers to these questions will help your doctor understand the problem.

Physical Exam


A physical exam can help your doctor find the cause of your ED. As part of the exam, the doctor will examine your testes and penis, take your blood pressure, and check your reflexes. A blood sample will be taken to test for diabetes, cholesterol level, and other conditions that may be associated with ED.

How is erectile dysfunction treated?


Your doctor can offer a number of treatments for ED. You may want to talk with your partner about which treatment fits you best as a couple. Most people want the simplest treatment possible. You may need to try a number of treatments before you find the one that works best for you.

Lifestyle Changes


For some men, getting more exercise, quitting smoking, losing weight, and cutting back on alcohol may solve erection problems.

Counseling


Even though most cases of ED have a physical cause, counseling can help couples deal with the emotional effects. Some couples find that counseling adds to the medical treatment by making their relationship stronger.

Oral Medicines


Since 1998, doctors have been able to prescribe a pill to treat ED. Current brands include Viagra, Levitra, and Cialis. If your health is generally good, your doctor may prescribe one of these drugs. You should not take any of these pills to treat ED if you take any nitrates, a type of heart medicine. All ED pills work by increasing blood flow to the penis. They do not cause automatic erections. Talk with your doctor about when to take the pill. You may need to experiment to find out how soon the pill takes effect.

Even if taking a pill solves your erection problem, you should still take care of the other health issues that may have caused your ED.

Injections


Taking a pill doesn’t work for everybody. Many men use medicines that go directly into the penis. Caverject and Edex are injected into the shaft of the penis with a needle. MUSE is a tiny pill inserted into the urethra at the tip of the penis. These medicines usually cause an erection within minutes. These medicines can be very successful, even if other treatments fail.
Penile vacuum on XLPharmacy Blog - Erectile Dysfunction
Vacuum Device


Another way to create an erection is to use a specially designed vacuum tube. The penis is inserted into the tube, which is connected to a pump. As air is pumped out of the tube, blood flows into the penis and makes it larger. A specially designed elastic ring is moved from the end of the tube to the base of the penis to keep the blood from flowing out.


When air is pumped out of the tube, blood flows into the penis and causes an erection.


Penile Implant


If the other options fail, some men need surgery to treat ED. A surgeon can implant a device that inflates or unbends to create an erection. Implanted devices do not interfere with the way sex feels.

Penile implant operations cannot be reversed. Once a man has a penile implant, he must use the device to have an erection. Talk with your doctor about the pros and cons of having a penile implant.
Penile Pump for Erectile Dysfunction discussed at XLPharmacy Blog

A pump implanted under the skin fills two rods with fluid to cause an erection.


Points to Remember


Erection problems may be a sign of health problems.
A doctor can help you overcome erection problems.
Smoking, being overweight, drinking too much alcohol, and avoiding exercise can contribute to erection problems.
Most cases of erectile dysfunction (ED) have a physical cause, but counseling can help couples build a stronger relationship.
Many men can take a pill to treat ED. These men should still treat the health conditions that caused ED.
Taking a pill doesn’t work for all men.
Men who take medicines called nitrates should not take a pill to treat ED.
Additional treatment options for ED include injections, urethral inserts, a vacuum device, and a surgical implant.

 

 

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Healthy Recipe of the Month - Chicken Picatta

IngredientsChicken Picatta at XLPharmacy Healthy Recipes - XLPharmacy Blog

  • 6 ounces whole-wheat angel hair pasta
  • 1/3 cup all-purpose flour, divided
  • 2 cups reduced-sodium chicken broth
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground pepper
  • 4 chicken cutlets (3/4-1 pound total), trimmed
  • 3 teaspoons extra-virgin olive oil, divided
  • 1 10-ounce package mushrooms, sliced
  • 3 large cloves garlic, minced
  • 1/2 cup white wine
  • 2 tablespoons lemon juice
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons capers, rinsed
  • 2 teaspoons butter

Directions

Bring a large pot of water to a boil. Add pasta and cook until just tender, 4 to 6 minutes or according to package directions. Drain and rinse.

Meanwhile, whisk 5 teaspoons flour and broth in a small bowl until smooth. Place the remaining flour in a shallow dish. Season chicken with 1/4 teaspoon salt and pepper and dredge both sides in the flour. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add the chicken and cook until browned and no longer pink in the middle, 2 to 3 minutes per side. Transfer to a plate; keep warm.

Heat the remaining 1 teaspoon oil in the pan over medium-high heat. Add mushrooms and cook, stirring, until they release their juices and begin to brown, about 5 minutes. Transfer to a plate. Add garlic and wine to the pan and cook until reduced by half, 1 to 2 minutes. Stir in the reserved broth-flour mixture, lemon juice and the remaining 1/4 teaspoon salt. Bring to a simmer and cook, stirring, until the sauce is thickened, about 5 minutes.

Stir in parsley, capers, butter and the reserved mushrooms. Measure out 1/2 cup of the mushroom sauce. Toss the pasta in the pan with the remaining sauce. Serve the pasta topped with the chicken and the reserved sauce.

Prep Time: 40 min Level: Easy Yield: 4 servings
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Be sure to visit Dating Positive Singles - A place where people with STD's will never feel lonely. 

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70 million are afflicted with STDs in the U.S. alone and an estimated over 400 million worldwide. Are you one of them?

When you have Herpes, HPV, HIV/AIDS, or any other STD, it can feel like you are all alone in the world. Do you wish there was a place where you didn't have to worry about being rejected or discriminated?

Positive Singles is a warm-hearted and exclusive community for singles and friends with STDs. Here you can get on with your life and meet new friends, partners or potential spouses, or learn about STD medical information. If you just need to find someone to talk to or give them help or advice, this is the best place. Never feel lonely again!

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 I like the addition of your monthly recipe.  Not only are they healthy, but also easy to prepare. Julie S., NJ

Thank you for listing the Herpes Help and Support Numbers.  I also think you are doing a good thing by  helping us stay current with the latest in AIDS information.  Keep it up XL.  Bart H., OK

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